Dr. Norwood Yamini
Dr. Norwood was a guest on our show on April 27th, discussing "The Egoscue (E-Goss-Q) Method" - a "therapeutic exercise that is based on fundamental anatomical, physiological and biomechanical principles. It uses the blueprint of the human body as a guide to bring about a state of muscular balance and internal equilibrium to the individual."
He will be holding a workshop called "How To Be Pain Free" on Saturday, June 5th from 1:30 to 3:30pm. The workshop will go over:
*Understanding what's causing your pain
*Individual posture analysis
*Program of movements (menu of e-cises) for your particular problem
*Instruction in the Egoscue e-cises
It will be held at Southwest Fitness, 1309 Foster - off South Solano behind Sirius Electronics and across the street from Church on the Rock
Pre-registration is $45 and must be made by May 28th. You can register at the door and the cost is $60. Space is limited so make your reservations now by calling Southwest Fitness at 522-0012. Mail your check or money order to: Southwest Fitness at 1309 Foster, Las Cruces, 88001.
Learn more information about Egoscue by going to egoscue.com. You can also contact Dr. Norwood at 525-8652 or email him at docyam@hotmail.com
Books mentioned on the show:
"Pain Free" by Pete Egoscue
"Egoscue Method" by Pete Egoscue